Gloves (extra gloves for new workout partners)
Life proof armband
Assisted Pull-up strap
Ab straps
Lifting belt
Wrist wraps
Lifting Straps
SPRI resistance band
Pre workout
2.5 lb ankle weights
Jump Rope
Towel
Swimsuit
Travel Size Amenities
Extra workout clothes and a few pair if socks (I seem to lose them...a lot)
Chapstick
Lock for locker (which I don't remember the combo...oops)
And YES...it is a big, heavy bag, but it is mine, and contains everything I could ever possibly need at the gym and then some!! 😊😊😊 Now I am wondering how all that fits in there, yikes!
