KILLER CIRCUIT!!

This circuit was amazing! I am not sure if I will be able to walk tomorrow...

30 sec each:

Pop Box Squats
https://m.youtube.com/watch?v=L3LcIv73BbQ

Renegade Rows

https://m.youtube.com/watch?v=WPLAYOFltzE

Weighted Lunges

https://m.youtube.com/watch?v=HYgh6idqDXk

Push ups

https://m.youtube.com/watch?v=E8-b8SDD3BA

Decline Bench Leg Lifts w/Hip Raise

https://m.youtube.com/watch?v=04iWRJ8DvdY

Finish all 5 WITHOUT STOPPING, then rest for 1 minute ONLY, then repeat 3 more times!!

AMAZING!!!