Your children learn by example. It IS that simple! If you eat unhealthy they will as well. If you are a picky eater, so will they. If you buy them fast food every day, you are showing them that is okay. STOP!
If you let them play video games bc it is easy. If you are too paranoid to let them play outside or complain that it is too hot...they will stay inside and be another statistic for obesity. STOP!
Healthy is not a hobby it is a LIFESTYLE.
Stop the excuses! Start your new healthy lifestyle today!
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