Cinnamon Protein Waffles

So I have been craving waffles. I went on line and tried to find a healthy recipe. They all sounded weird. I didn't want Greek yogurt or anything like that, so I made my own recipe. I am extatic that it turned out amazing the first try!! So I decided to share it with you! 

Cinnamon Protein Waffles

Make 2-3 waffles

Ingredients:

1/2 cup instant oats

1 scoop cinnamon protein (or vanilla)

1/2 cup wheat flour

3 egg whites/1 whole egg

1/3 tsp baking powder

1 tbsp water (if needed to thin)

Cinnamon to taste (if you used vanilla protein powder add extra)

1/2 banana (optional)(I did not add one bc I didn't have any, but I think it would have made it more moist)

Mix all ingredients in a Blender until smooth.  Spray heated waffle iron with cooking spray then add mixture. Cook to desired color (3-5 minutes) 

Use Walden Farms Sugar Free Syrup (DELICIOUS)! Cut some fresh strawberries to eat with. Maybe some scrambled egg whites and turkey bacon! 

I suggest doubling or tripling the batter and freezing the extras. Pop half in the Toaster to reheat for a quick easy breakfast or snack!

Nutrition info:

1 waffle

Calories: 157

Fat: 2.5

Protein: 12.7

Carbs: 14.6

Syrup:

ENJOY!!