Tuesday, June 3, 2014

KRISSY'S FIERY FISH TACOS WITH MANGO PINEAPPLE SALSA

Mix following ingredients:
Cilantro 3 tbsp
Juice of 3 Limes
Juice of 1 Lemon
1 Mango cubed
1/2 fresh Pineapple cubed
1 Jalapeño diced
1/2 Red pepper chopped
1/2 Green pepper chopped
1/2 red onion diced
1 tbsp red chili flakes
1 tsp cayenne 
Put in refrigerator to chill.
________________
In small bowl mix:
1 tbsp cayenne
1/2 tbsp salt
1/2 tbsp pepper
____________
Preheat oven to 400, cover pan with tin foil then spray with cooking spray.
Place 6 Tilapia filets on foil and brush with extra virgin Olive oil. Use 1 tbsp of above cayenne mixture and sprinkle on top filets. Bake for 15 minutes.
__________________________

Add remaining tablespoon of cayenne mixture and add it to 2 tbsp light sour cream.
__________________________ 

1 avocado sliced 
Corn tortillas
_____________

Place 3 tortillas on plate, spread thin layer of sour cream mix on each tortilla, put 1/2 tilapia on that, then add mango/pineapple salsa and diced avacado. (Have LARGE glass of water ready!)

ENJOY!!!!

( I would post picture but I am always too excited to eat them and I forget to take a picture) 😜

No comments:

Post a Comment